October 2, 2015

Online Cognitive Behavioural Therapy offered to Dalhousie students

Oct 2015


“There’s a ton of research that shows that if you include these kinds of tools with therapy, people get much better,”


October 1, 2015

The University of Washington now offering self help resources

Oct 2015

University of Washington

Take the Wellness Assessment and measure your levels of stress, anxiety and depression. Begin a course tailored for you to address your needs and engage with WellTrack over the next few weeks.


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