Many colleges and universities have needed to ramp up their support services to meet student needs — and technology is helping to provide solutions. READ MORE……
Colorado University Boulder has made Welltrack Boost available to all students. Boost can be used to complement the services and tools Health and Wellness Services already offers, but students do not need to use those services to start using Boost. READ MORE…
All Washington State University students, no matter their location, will soon have access to a suite of mental health resources including after-hours crisis counseling, self-help resources, an online referral network, and peer support, including Welltrack Boost. READ MORE…
As students return to campus this semester and the world continues to navigate the ongoing COVID-19 crisis, many may be experiencing anxiety and the BSU Wellness Center is offering confidential counseling services are offered free, in both individual and group settings. For those not comfortable talking with a counselor, there are online tools and services like Welltrack Boost. READ MORE…
Athletes will be given access to free counseling, group therapy, and hotlines in case of crisis, Jessica Bartley, the USOPC director of mental health, told the virtual Team USA media summit.
Team USA is also providing free access to wellness apps like Welltrack Boost, and have curated a list of counselors who have experience with elite athletes. READ MORE…
In response to the Quality of Life Survey results as one initiative, StFX announced the launch of Welltrack Boost, a computerized Cognitive Behavior Therapy program for faculty and staff. READ MORE…
A new self-help application available to WMU students, faculty and staff offers a number of tools and resources aimed at managing mental health. In support of the University’s wellness mission, WellTrack allows users to track their mood over time, identify stressors, intentionally schedule self-care activities and learn about strategies to manage feelings of depression, anxiety and stress. READ MORE
WellTrack app is available for free to UHCL students so I decided it was only right to try this app and use it to track my own wellness as this year comes to an end. Follow my journey over the next few weeks by checking back regularly for updates. READ MORE
Walking out of Elliott Hall of Music after an exam, a student might slide their phone out of their back pocket with shaky hands. Realizing they can’t handle their feelings without help, they might tap into the WellTrack app to input how they feel. READ MORE